BeOne Self - The 30 Day Insight Challenge
Take simple steps with our weekly tasks that will help you to become your best self!
What you'll get:
- Key BeOne Mindset tasks to be completed over the 4 weeks
- Daily nudges via Email, delivering regular positive influences in your life
- BeOne Audio and curated content to help you feed your mind for the next 30 days
What we watch, read, and listen to, alongside the, people and environments we are in, influence how we think, feel and ultimately behave - which is how we live our current life
This online program gives you daily guided activities, working through key areas enabling you to take control of your life and feel you have something to help you deal with negative triggers and then find or enhance and build a more positive life.
30 days of free content!
Claim your a daily dose of self-development which center around main weekly activities delivered in 4 key areas.
Listen to the 30 days of BeOne Mindset coaching, and complete your daily and weekly activities - all in the time it takes to have a cup of tea
This 30 day challenge gives you access to some of our expert lead sessions delivered by our BeOne Mindset-approved coaches guiding you through:
- Movement
- Yoga
- Quieting the mind
- Sleep
This 30 days will give you . . .
in-Sight
Observe and be aware of the negative aspects of your life as it stands
Empowerment
Reinforce and create new positive aspects to bring into your life
self-Lead
Learn how to create actions and targets that create a sense of direction and achievement
Future
Create big goals and vision, in five key areas of life to live a purposeful and ambitious life
Who is this for?
Anyone feeling lost
For those surrounded by negativity
If you want change but don't know how to go about it
No matter your reasons for wanting change, use these 30 days to build your awareness and be proactive by completing the activities that will not only help you to understand your current life better but use positive tools to implement you in becoming
