Team BeOne Mindset

With a shared vision for using technology to help provide people with practical tips tricks and ideas on how to help people live a happier and healthier life, Ben and Liam founded BeOne Mindset. 

We help individuals learn about, and implement methods and practices into their life. With a focus on creating a positive impact on mental, emotional and physical well-being that leads to an ambitious, driven and positive mindset.

In a busy complicated world, BeOne Mindset provides the platform for you to take control of the one thing you can, ‘you’!

Because when you feel empowered and positive, it leads to a healthier, happier life. 

Who are we?

Ben - BeOne Mindset Director

Mindset and Self-Development coach

Ben holds a diploma in psychology, personal training and Cognitive behavioural therapy. He own's a large successful gym in Stockport, Greater Manchester. Ben founded BeOne through the changes he himself made in life. To change his life taking him from an extremely negative mental and emotional place to an extremly positive one. A lot of the self-development work Ben has done on himself has gone into the fundamentals of BeOne Mindset.

Liam - BeOne Mindset Director 

E-commerce and Content Strategist  

Liam is a learning technologist with over 10 years experience developing learning resources for a national training provider. With qualifications in teaching and assessing, complimenting his passion for technology and helping people.

Christine - BeOne Relationships manager

Christine was a teacher for 10 years working in key stage one, before that Christine supported children with disabilities. Christine gave up work to be a full time carer for her beautiful daughter Evie who has complex needs. Christine has struggled with her mental health at different points in her life, also tragically losing her brother to suicide. Christine tried counselling and CBT which didn’t give her the long term help she was looking for. She got in contact with Ben and completed the BeOne course which completely changed her life for the better, so much so she became BeOne’s Relationship Manager to help others in similar situations. Christine is our very own superwoman and an absolute inspiration to us here at BeOne and has helped us grow and connect with amazing people and organisations. 

BeOne Coaches 

As well as the core BeOne Team, we are proud to work with coaches from across a range of sectors to deliver our full range of self-development programs. 

Sarah - Your Well-being Company 

Sarah Crossley is a mental health and wellbeing specialist with over 15 years of experience supporting individuals and communities to feel happier, healthier, and more connected. She is the founder of Your Well-being Company, a holistic organisation dedicated to making wellbeing simple, accessible, and empowering for everyone.

Sarah holds a First Class Degree in Exercise, Physical Activity and Health, and is a qualified Yoga Teacher, Mindfulness Teacher, Breathwork Facilitator, and Sound Healing Practitioner. She is passionate about introducing people to gentle, holistic practices that support both the mind and body, helping them discover their own capacity to feel good from within.

As part of the BEONE Mindset Program, Sarah delivers weekly wellbeing sessions every Thursday from 10:30 - 11:30am. These nurturing classes weave together a variety of wellbeing tools - including group discussions, mindfulness, meditation, breathwork, sound healing, and more - to create a soft, supportive space for personal growth.

Every session is thoughtfully adapted to suit the needs, abilities, and preferences of those attending, ensuring an inclusive, personalised, and welcoming experience. All are welcome.

With a slow, grounding, and compassionate approach, Sarah provides a calming outlet designed to help people feel better physically, mentally, and emotionally. Her mission is simple: to guide others toward wellbeing that feels easeful, achievable, and deeply nourishing.

Andy - YA-Road2 Fitness 

 Hi I'm Andy from A-Road 2 Fitness.

Here to help you

• Transform your body.
• Reclaim your mind.
• Rewrite your story.

At A Road 2 Fitness, the mission is simple: to help people become the strongest, healthiest, most confident version of themselves, mentally and physically.

Built on real support, real structure, and real change, this isn’t about perfection. It’s about progress.

Founded by someone who rebuilt their life through fitness after years of chaos, A Road 2 Fitness is proof that discipline, training, and community can change everything.

Expect energy, music, laughs, challenges, and a team that pushes and grows together.
Whether you’re chasing your first 5K, building strength, or taking on a transformation goal, this is where people show up for themselves  and each other.

People. Progress. Purpose. That’s the road to fitness.

Charlotte - Moon Child Yoga 

Hi I’m Charlotte, Moonchild Yoga on Instagram
I am excited to be a part of the BEONE MINDSET TEAM
I have created two sets of 8 week video’s

The first is an introduction to quieten your mind, which holds a variety of exercises to do just that.. Quieten your mind.
Each week we work through different techniques that I have pulled together to share with you.

The second is stretching, based on the principles of yoga, movement and breath aligned together but a really gentle introduction to stretching suitable for everybody.

I have worked as a Yoga Teacher in Manchester for Adults, Teens and Children for 6 years.

I offer many workshops, retreats and moon ceremonies teaching and inspiring people to follow the moon, align with the seasons and learn more about their lives through Astrology.

I offer Vinyasa, Yin, Meditation and Yoga Nidra Classes along with 1-2-1 coaching from a holistic astrology based ethos incorporating all of my

I read Tarot Cards, suggest Psychomagick, read Astrology Birth Charts and much more……

You can find me howling at the moon along with my dog Hades and taking deep breaths parenting my crew Sean and Edie x

Martyn - Money Expert 

Martyn James is an award-winning journalist and consumer rights expert. Over the last two decades, he’s appeared on over 12,000 television and radio broadcasts, including BBC One’s Rip Off Britain, Breakfast, The One Show and Morning Live, along with regular appearances on all the main national news channels.

He features in over 4,000 news articles each year in all the main national newspapers and writes a weekly column for the Mirror, Times/Times Money Mentor and a syndicated national column that features in over 80 regional newspapers around the UK.

Matt - The Hacked Gym

A qualified Personal Trainer Matt has made a name for himself by sharing everyday exercise tip and tricks.

With his Hacked Gym, Matt also shares his deep knowledge with his podcast of the same name. 

Sophie - Running Coach

Running has always been very important to me since a young age representing Liverpool Harriers.

Over the years I’ve enjoyed running over various distances and terrains, more recently helping other runners achieve their goals through coaching.

I had a little girl in 2023 and have been building my fitness back up, recently running my first half marathon and running some 10k races. I have enjoyed the most consistent year of training for a long time post knee surgery in 2018 and I am looking forward to future challenges.

Aside from running, I manage a running shop in Alderley Edge and my husband also runs at an elite level for New Balance meaning my whole life essentially evolves around the sport. In 2014 we moved to Stockport for Jonny to be part of the professional group here, which has been a huge part of both of our lives. I’ve learnt so much about the sport having been around runners of all levels from beginners all the way to Olympians and I’m passionate about passing that knowledge onto others.

Want to know more?