Week 4
How are you feeling? What have you changed?
What Next?
Thankyou for being apart of our testing group, we hope this has helped you to to understand how you can plan what you want to achieve, whilst monitoring, reflecting and adapting based on your progress each week.
Tell us what you think!
We would love to hear your honest thoughts on:
- How the app worked
- If the videos were helpful or not
- If you enjoyed the audio versions of the content
- Has this programme helped you make positive change in your life
- And any other feedback you have in general.
Just reply to one of the emails from Ben, Christine or Liam to help us to understand and improve the experience for others in future.
