Breathwork became hugely popular for a good reason and that's because it works. Whether you look at it from a scientific perspective where Ben is qualified in, or from a spiritual side (which Ben actually used as his entry into Breathwork). The combination of the techniques and sessions we run will have a huge shift in allowing you to find a deeper level of yourself and your life 

 

This 6 week breathwork and personal development journey is designed to help you find something. 

 

This ‘will and can’ be different for everyone. By that I mean the breath is a tool to help you, what you are using it for is your reason. 

 

 

 

 

 

These are all valid reasons and there are countless more.

 

The journey work is about you, each week you will be unlocking and discovering more about yourself.

 

At no point will you be asked to share or discuss what your working on (although you may want to at times, but there is no pressure or expectation for that). These sessions are designed for you, but Ben and BeOne are here to support you over the 6 weeks. 

 

There will be new techniques shown each week around the breath, mindset and emotional regulation. With the opportunity for you to apply and work on this through the week.

 

We are keeping these journeys female or male only as we do feel more progression in this type of work is made this way. 

 

If this sounds like what you need right now, spaces are limited to 10 so please sign up and we can get you booked

 

When do they run?

 

The next journey will begin in July (6 sessions all within the month) 

 

Where are they taking place? 

 

The BeOne office is located at Unit 9a Dinting Lane, Dinting Lane Industrial Estate, Glossop, England, SK13 7NU